For clinicians & treatment teams

A between-session tool
built on what actually works.

proof. gives your patients evidence-based support when they're not in your office — grounded in ERP, cognitive defusion, and interoceptive awareness. Free for every patient. Always.

Request clinician access See how it works →

Used alongside treatment, never instead of it. Not a clinical tool — a between-session support.

Exposure & Response Prevention
Cognitive defusion (ACT)
Interoceptive awareness
Free for every patient
How it fits into treatment

A supplement to care,
not a substitute.

proof. is designed to extend the work you're already doing with patients — not to replace it. Everything in the app is oriented toward what happens in session, not away from it.

Between-session ERP practice
Every logged meal is a between-session ERP trial. Patients track distress before and after eating — building a personal record that the feared outcome didn't occur.
Session-ready summaries
Clinicians can generate a PDF summary covering every logged meal, distress arc, and reappraisal — ready to open at the start of a session.
Real-world interoceptive data
Moment check-ins — independent of meals — build interoceptive awareness between sessions. Body tension ratings and emotion labels, timestamped and longitudinal.
Social eating support
Structured support before, during, and after meals with others. Captures social meal anxiety, menu distress, and post-meal reframes — data that rarely makes it into session.
What proof. never does
No calorie tracking. No numbers. No food content logging.
proof. never asks patients what they ate — only how they felt. Food content tracking is off by default and can only be enabled by a clinician. The app is oriented entirely around emotion, not consumption.
The clinician layer
Full data access, hidden from patients.
The clinician view is unlocked via a secure access code. Patients see only a warm, supportive experience — clinicians see the full data dashboard, emotion averages, distress arcs, and PDF export. The two layers never overlap.
Crisis support built in
Patients always have somewhere to turn.
The crisis modal surfaces the patient's own whys, past meals, and real helplines — ANAD, Crisis Text Line, and 988 — when they need them most. This is not a crisis service, but it doesn't leave patients without a next step.
The clinical framework

Built on mechanisms,
not motivation.

proof. is grounded in the evidence base for eating disorder treatment — not affirmations, not meal plans, not tracking. Every feature maps to a clinical mechanism.

Exposure & Response Prevention
Every logged meal is a between-session ERP trial. Distress is tracked before and after eating without behavioral response — creating repeated evidence that the feared outcome does not occur. The post-meal wave chart gives patients their own graph of habituation over time.
Cognitive Defusion (ACT)
Eating disorder thoughts are treated as objects to observe, not truths to obey. Post-meal reappraisals and the Thought Defusion coping tool guide patients through defusion techniques drawn from Acceptance & Commitment Therapy.
Interoceptive Awareness
Patients with EDs frequently misread body signals. Moment check-ins build the capacity to notice physical sensations, name them accurately, and tolerate them without behavioral response — independent of meals.
Emotion Regulation
Most ED behaviors function as emotion regulation — they reduce distress in the short term. proof. builds an alternative: naming an emotion at a specific moment, logging before and after, and watching the distress wave fall. Each logged meal is evidence that distress peaked and fell without the behavior.
Important — what proof. is not
proof. is a wellness support tool, not a medical device, clinical service, or crisis line. It is not a replacement for professional eating disorder treatment. It is designed for use alongside care — not instead of it. All users agree to a medical disclaimer, terms, and privacy policy on first launch.
Food content tracking
Food logging — even well-intentioned — can reinforce the hyper-monitoring and control patterns central to eating disorders. proof. logs meal type only (breakfast, lunch, dinner, snack). Food content tracking is off by default and can only be enabled by a clinician for a specific patient.
Coping skills included
5-4-3-2-1 Grounding · Urge Surfing · Self-Compassion Pause · Body Scan · Thought Defusion · Guided Breathing. Each tool is available between sessions without requiring clinician involvement.
Session timeout & security
The app times out after 10 minutes of inactivity and requires login again after 10 minutes backgrounded — designed with the shared device and family access concerns of ED patients in mind.
What clinicians get

Tools that make
your sessions richer.

The clinician layer unlocks a full picture of what's been happening between sessions — without asking your patient to remember everything themselves.

Session-ready PDF summary
Generate a formatted clinical summary covering the last 28 days — meal log, emotion averages, distress arcs, and cognitive reappraisals in the patient's own words. Designed to open at the start of a session.
Distress arc data
Every meal generates a pre / 20-minute / 60-minute distress curve across 7 emotion dimensions. Aggregated over weeks, this shows clinicians how distress is actually moving between sessions.
Cognitive reappraisals
Every post-meal routine includes a reappraisal prompt. The patient's own words — unedited — are surfaced in the clinical summary. Rich material for session work on cognitive patterns.
Social meal patterns
The social eating module captures pre-meal worry, menu anxiety, and post-meal reframes. Data that rarely makes it into session — now available as part of the clinical summary.
Weekly engagement data
Days active, meals logged, routines completed, coping tools used. A quick read on how engaged a patient has been between sessions — and where the gaps are.
Clinician access code
The clinician layer is completely hidden from patients unless unlocked with a secure access code. Patients see only the warm, recovery-focused experience. Clinicians see everything.
The therapist summary

28 days of data,
ready for session.

One tap generates a formatted PDF covering every logged meal, emotion average, distress arc, and reappraisal from the last 28 days. Designed to be reviewed together at the start of a session — not as homework.

Every logged meal with pre-meal thoughts and post-meal reappraisals in the patient's own words
Emotion averages across anxiety, guilt, shame, fear, sadness, and physical discomfort
Days active, meals logged, routines completed, and coping tools used this month
A clinical note explaining the methodology — for colleagues unfamiliar with the app
Clinical Progress Summary
28-day overview
Patient: Maya R.
Generated today
24
Meals logged
18
Routines done
22
Days active
14
Reappraisals
Emotion averages (1–10)
Anxiety6.2
Guilt5.1
Shame4.8
Fear4.2
Reappraisal — this week
"My body needed that meal. The anxiety was real but it didn't last forever. I stayed with it."
📄 Export full PDF summary →
Getting started

Up and running
in minutes.

01
Email us
Send a quick note to celine@proofrecoveryapp.com. Tell us your role and how you work with patients. We'll get back to you within 48 hours.
02
Get your access code
We'll send you a clinician access code. This unlocks the full data dashboard and PDF export inside the app — invisible to patients.
03
Share proof. with patients
Patients download proof. free from the App Store. They create their own account and use the app independently — no linking required on their end.
04
Review together in session
Generate a PDF summary any time from within the app. Open it at the start of a session. Use the patient's own data and words as a starting point.
Before you recommend proof.

What to know
first.

Not a medical device
proof. is a wellness support tool. It is not FDA-cleared, does not constitute clinical care, and does not create a therapeutic relationship between your patient and proof. or Celine Uhrich. It is designed for use alongside professional treatment — not instead of it.
Not a crisis service
proof. is not designed for crisis intervention. The in-app crisis modal surfaces helplines — ANAD (888-375-7767), Crisis Text Line (text HOME to 741741), and 988 — but proof. is not a substitute for a safety plan or crisis protocol. Please ensure patients have appropriate crisis resources in place.
Privacy & data
proof. is not HIPAA-covered. Data is stored via Supabase with encryption in transit and at rest. We do not collect what patients eat — only meal type and emotional response. Patients agree to the privacy policy on first launch. Full details at proofrecoveryapp.com/privacy.html.
Who it's designed for
proof. is designed for adults (18+) in active eating disorder recovery who are already engaged in professional treatment. It is not designed as a standalone intervention, and it is not appropriate for patients in medical crisis or who require intensive monitoring. Clinical judgment applies.
Ready to learn more?

Let's talk about
your patients.

We're happy to walk through how proof. fits into your practice, answer questions about the clinical framework, or discuss research collaboration.

Email us View the patient app →

We respond within 48 hours.