How it fits into treatment
A supplement to care,
not a substitute.
proof. is designed to extend the work you're already doing with patients — not to replace it. Everything in the app is oriented toward what happens in session, not away from it.
Between-session ERP practice
Every logged meal is a between-session ERP trial. Patients track distress before and after eating — building a personal record that the feared outcome didn't occur.
Session-ready summaries
Clinicians can generate a PDF summary covering every logged meal, distress arc, and reappraisal — ready to open at the start of a session.
Real-world interoceptive data
Moment check-ins — independent of meals — build interoceptive awareness between sessions. Body tension ratings and emotion labels, timestamped and longitudinal.
Support at every stage of a meal
Patients get check-in support before, during, and after every meal — including mid-meal coping tools and a dedicated waiting screen between the pre-meal check-in and post-meal routine. Progress saves automatically if they need to step away and come back.
What proof. never does
No calorie tracking & no numbers.
proof. is oriented entirely around emotions. Food content tracking is off by default and can only be enabled by a clinician.
The clinician layer
Full data access, hidden from patients.
The clinician view is unlocked via a secure access code and provides a full data dashboard, emotion averages, distress arcs, and PDF export.
Crisis support built in
Patients always have somewhere to turn.
The crisis modal surfaces the patient's own whys, past meals, and real helplines — ANAD, Crisis Text Line, and 988 — when they need them most. This is not a crisis service, but it doesn't leave patients without a next step.